Posts Tagged ‘Spine Angle’


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Here’s a Quick List of Golf Instruction Swing Keys

Saturday, September 4th, 2010

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Ok.. make believe, for a second, that this is you.

Last week you took a golf lesson, it was a really good one and your golf instructor gave you some great thoughts to keep you on the right track.

This, you thought, was the best golf instruction you have ever had. So, to take this golf lesson to the course was going to take some practice on your part.

So off to the range you go. With the following thoughts in your head from your very best golf lesson ever.

Thoughts for setup:

1. feet shoulder width apart at the heels

2. feet, knees, hips, and shoulder all square to each and to the target line

3. Chin up

4. knees bent

5. bend at the hips

6. back straight

7. **** out

8. good grip

9. right elbow pointed at right hip

10. weight even on both feet

11. tilt the spine to the right, just a bit

12. feel athletic

13. look athletic

14. arms hang straight down from the shoulders

These, you think, are not bad. You feel like you can do all of these and then just forget about them.
You have confirmed in your mind, once again, that this was the best golf instruction you have had yet.

Now see if you can get some movement into this whole affair.

thoughts for the takeaway, or backswing:

1. use a forward press to get it started

2. move the chest first taking the arms with the chest

3. use this as the one piece takeaway

4. keep the clubhead low and long

5. take the clubhead down the target line

6. keep the clubhead outside your hands

7. shift your weight to the right side

8. turn your left shoulder under your chin

9. keep your right leg bent

10. keep your spine angle the same throughout

11. keep the club on plane

12. keep the club on the correct path

13. **** your right wrist

14. get behind the ball

15. turn your back to the target

16. keep your right elbow pointed down

17. keep you left arm straight but not stiff

18. keep your left heel on the ground

19. your left knee should point at the ball

20. your right hip should turn away from the target

21. your shoulder should turn twice as much as your hips( almost)

22. the club shaft at the top should point down the line ( target line)

23. your left arm should stay very close to your upper chest with very little separation

24. you should not sway

25. you should not turn outside of your right leg with your upper body.

26. the back of your left hand should be flat not cupped backwards

With these in the back of your head, you have decided that perhaps the golf lesson was a bit too comprehensive and you will need to parry this list down to one or two that will work for your swing. Too bad the golf instruction didn’t include an edit program. Because this is going to take months.

But, being that you have a match coming up, you decide to do the best you can and even with all this in your head, you somehow, finish your back swing.

And your exhausted! ” Nice backswing” someone yells.

But you know the dreaded downswing looms large in front of you. For you know that a half swing is not a swing at all. So off you go once more .. re-living the golf lesson from hell. Once thought of as the saving grace. Now appears to be more than you bargained for.

Thoughts for the downswing:

1. first move slight bump to the left side

2. drop the right elbow to the right side

3. maintain the angle between your right arm and the clubshaft

4. maintain the right wrist angle as long as possible

5. push the right arm hard toward the ball

6. keep the club head on an inside path

7. begin to clear the left hip

8. hit down on the ball

9. maintain your spine angle

10. keep your left arm close to your chest

11. fire the whole right side

12. the right shoulder goes lower than the left shoulder

13. head stays back behind the ball

14. it is a down and under move

15. keep the clubhead in front of your chest

16. maintain your angles as long as you can

17. stay focused on hitting the ball

18. make sure you finish the swing completely

19. do not force the finish position

20. get a match

21. that means the chest on finish should point to where the ball went

22. pose

Alas! You have done it.. you know that you didn’t think of all the swing thoughts that you learned in your golf lesson, and , of course you feel a tab bit guilty. No worries. If you got that many you will never really want to play again anyway.

Note that you do remember that these are not in the exact order of things and that may cause you some troubles if you thought this is the correct sequence of events. It’s close but no exact.

Sometimes a small thought is enough to keep you on track. I like to take the right arm and clubshaft angle that I have at set up, and move it as a unit on the moveaway. This keeps my angles good for at least the beginning of the golf swing and then I have a better chance of maintaining them throughout the swing. It’s an important move. It is a power position. Try it!

By: Paul Macleod

About the Author:

A Simple Golf Swing is a thing of beauty. You could actually have one too, have a look if you want more information about how to develop a consistent Simple Golf Swing and shoot in the 80′s in 14 days or less: http://www.ebooksbestbuy.com/golf



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Simple Golf Swing Instruction From Ben Hogan and Harvey Penick

Friday, July 16th, 2010


Let’s take a stroll down memory lane, just for a moment. How many of you have ever read Harvey Penick’s “The Little Red Book” or how many have ever read Ben Hogan’s “Five Lessons The Modern Fundementals of Golf”?

If there ever were golf swing instructions that struck the nail on the head , these two books did the trick. Now, don’t get me wrong here, I am not selling these books, but you can still get them if you want at almost any book store.

But for golf swing instruction these gave some insight as to what actually works.

Here is an example of how to get a visual of the proper club head path and almost automatically get on the correct plane.

In Hogan’s book he talks about swinging under the plane. The Plane is a sheet of glass with a hole cut into it so that your head can go into the hole. The glass then extends down to the target line, the bottom of the glass sits on the target line while the other end sits on your shoulders with you head through the hole.

This visual gives you the exact plane you should have based on how you are set up, that is your spine angle that will ultimately set the swing plane angle.

Now you must swing under the glass so that you don’t break it.

This simple thought and visual coupled with knowing that proper club head path leads to excellent attack angles to the and through the golf ball.

Another excellent thought is the position of the right elbow both on the backswing and on the downswing. On the backswing the right elbow should point exactly down to the ground, this puts the right forearm in a perpendicular position to the ground and at a right angle to your bicep. Your upper arm or bicep should be parallel to the ground.

While this is happening you have to make sure that you are getting a good shoulder turn. It won’t help to have the right arm in a perfect position and not have a good shoulder turn.

Now the downswing – start the downswing be literally slamming your right elbow directly into your right hip. Straight down and do this hard and fast. Push with the right hand or pull with the left hand , either will work. While you are slamming your right elbow into your right hip , you will be bumping forward with your left hip. This is a lateral move and is one of Harvey Penicks ” Magic Moves” He suggests that you actually start the swing with this bump to the left and that this move will help bring your right elbow into it’s proper position.

Try it both ways… see what kind of results you get. And use what works for you.

If you do it right your swing plane and path will improve instantly as you will hit the ball crisply and very very solid.

By: Paul Macleod

About the Author:
If you want to know if there are any real magic moves in the golf swing the answer is yes, there are four. You can learn the first one here for free and take it to the range for a spin, click here: http://www.ebooksbestbuy.com/golf



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How To Improve The Spine Angle In Your Golf Swing

Tuesday, January 12th, 2010


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